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A sporty flop

If everything turned out just as I would had made a few months ago , so today I would have my personal sports career with the finishing of the Hamburg half marathon can crown. Instead, I've enjoyed today but cozy at the River Elbe, the sun and then the overwhelming victory of the German national football team on TV pursued.

How this came when I was so motivated to shine finally sporty? I had an early start with the training and am also well supplied with running equipment, have bought as well as new running shoes. Just that, however, led to problems. The new shoes are not accustomed to, I so driven by really great ride, at once full can train, ignoring the initial discomfort in the ankle / pubis region of the right leg. I probably would have to go with the unusual shoes a bit slower.

Eventually forced me then the pain but to a training break. This dragged on because of the pain, which occurred at each new test run again in the length. Even medical side of me was confirmed, I could only wait, there is nothing at this point, which could somehow Komplkationen bring. The result was several weeks without running training, good running fitness away and when I could have returned to start the training, the half marathon was almost on the doorstep. Therefore I can only admit my failure and push the whole enterprise in the future. Too bad, because as fit as at times this spring, I've never been in my life. But I'm still a few years at best Running age. So I could now enjoy at least the full sun.

Pregnant Pubic Bone Pain

a little fresh air at the same

What's better to get the annoying noise of vuvuzelas from the head as a fresh breeze in the face, the rippling water and the rustling leaves of the forest? I was thinking on Sunday when I went on my way to not spend all weekend on television before the World Cup. And where do you get all that in Hamburg? One need only take the S-Bahn to go to Blankenese and there to go to the banks of the Elbe.

There are, in fact, probably few places in Hamburg, which are maritime As this section of the river Elbe. Sandy beaches, algae-covered rocks, cute little house, seafood restaurants and on that day, a stiff breeze. Of course, the many passing ships on their part to Meeresgefül. From here you can walk along the Elbe coastal path on marvelously to leave quickly built-up sections and alternate on the high road through forests and parks and the riverside walk calmly take a small hike up to Wedel. From here you can then calmly heri go again with the S-train to Hamburg. Time to slow with Serbia-Germany Ghana to adjust to the game of the evening.

Here are some pictures .